This delicious marinade works equally well on veggies, fish, poultry, and beef. It’s particularly tasty on London broil, tri-tips, or chuck steak.
(Wild Oats Marketplace online recipes)
PREPARATION TIME: 15 minutes
MARINATING TIME: overnight
MAKES: enough for 20 lb of food
1 red onion, sliced
1 whole head garlic, cloves minced
4 tsp salt
4 tsp ground white pepper
4 tsp freshly ground black pepper
4 tsp paprika
3 tsp dried basil
4 tsp Worcestershire sauce
1 cup lemon juice
1¼ cups red wine vinegar
4 cups (32 oz) olive oil
Mix all ingredients until well blended. Pour over food, and marinate overnight.
Tip: Place food in a gallon-size plastic zipper-top bag, cover with marinade, and seal. This package travels well in coolers and is less cumbersome than a pan in the refrigerator. Flip the bag several times while marinating to cover the food evenly.
Source : The Diet Solution Recipe Guide
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