How to Eat Healthy When You Have No Time




We live in a world where time is slipping through our hands at lightning speeds. It's a world where we no longer have the time to cook healthy meals and stopping at the nearest fast food place for a quick bite is a practical decision.
You probably find ways to convince yourself that this is the best option because of the time frame that you have available. It's because of this world we live in that eating and living healthy is beginning to slip from real food to fast/junk food.
Although this seems to be something that's getting worse each day, the solution is actually right at your fingertips! What am I talking about? Smoothies!
Even if you don't have time to sit down and prepare your meals, by having a blender on hand, you no longer have an excuse for not eating healthy. A smoothie with the right ingredients is one of the simplest ways to give your body all the nutrition it needs without having to spend too much time.
If you want a smoothie that's high quality and satisfies your needs, you're going to need a blender that's also high quality. It's that simple.
Before you begin, you want to ask yourself what you plan on blending. Is it fruits and veggies, or perhaps ice cubes and frozen foods?
If you're looking to blend fruits and veggies, a simple stick blender should do the trick. However, if you're planning on blending something harder like frozen foods and ice cubes, you're going to need more power. You need a blender that's powerful enough to crush the ice into a consistent smoothie without wrecking itself.
With e-commerce stores becoming more and more readily available, finding the right blender for the job is as simple as clicking a few mouse buttons.
Here are a few pointers that will help you find the best blender for that perfect smoothie:
Here are a few pointers to remember while choosing the best blender for smoothies:
1. Power - A good blender for making a smoothie needs to be one that can easily crush even the tiniest seeds into delicious, fine-textured, smoothies in minutes.
2. High horse power motor - A minimum of 500 watts is the recommendation for a blender to be able to blend all ingredients.
3. Price - If you're on a budget, then it might not be wise to invest all your money on the most powerful blender available. There are many mid-ranged blenders that cost half the price, but still deliver almost the same power and durability as the high end models.
4. Ease of use - It's important to find a blender that's easy to use or at least easy to learn. A lot of people give up because they buy a complicated machine and then categorize it as "too much hassle."
5. Warranty - It's not absolutely necessary, but it's a good idea to give it some consideration. Having a warranty on your machine will give you ease of mind and you won't worry so much about what would happen if it broke down. Most blenders come with a 1 year warranty, which should be more than long enough for the average user.
Now that you know how to find the best blender for smoothies, there's no excuse for not having time to eat healthy. Whip up a delicious and nutrition smoothie whenever you're rushed for time. Your health and wallet will both thank you!

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Author : Massin

Just a simple men trying to make his place in the IM world. i'm a athlete, and i love FITNESS... i made this blog to share with you what's working for me.

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