We all know the old saying "You have to work hard for what you want in life". That is true. Partially. Without work, your dreams won't simply fall out of the sky. But we do tend to make our existence much more complicated than it has to be. And complicating things results in quitting.
Think Smart - Think Leverage. That's my Mission.
I believe Goals can be reached much easier when using the Power of Leverage.
Leverage is the Power to Act Effectively. Doing MORE with LESS. Body Leverage is about using leverage to redesign your body.
I'd been unsuccessfully trying to sculpt my body for years. For 13 long years I had been looking for the missing piece of the jigsaw by testing various strategies. My persistence finally paid off in 2012, when through a combination of methods I finally found the perfect SIMPLE and EFFECTIVE strategy. It was a game changer and life enhancer for me - and that's why I'm sharing it with you here and now!
This journey of discovery was long and winding - a nugget of information here, a diamond of data there. I did the hard work so that you don't have to. I don't make a living working on my body all day long, and I guess you don't either. I want to understand enough to know what I'm doing and achieve great results, and to focus and perfect each area of my life. Time is a precious commodity.
I am a full-time entrepreneur, I do charity work on a daily basis for an animal shelter, I want and need to be healthy, productive and strong for myself, stunning for my man, and in shape for my dog who loves running. I've been vegetarian for 14 years and vegan for over a year, and I wanted to prove to myself that I could build muscles without eating meat. I'm also lactose and gluten intolerant.
With all this on my plate I honestly don't have the time or desire to spend 2 hours a day in a gym. It's time consuming, expensive and for many people there deodorant is only a rumor. And for many it's just a place to show off rather than focusing on real results. I prefer fresh air and to concentrate on a proper mind-muscle workout at home / hotel room or anyplace.
I also love cooking and eating, and the best thing is that I've never been able to eat as much and still stay in perfect shape. Once a week I pig out - and totally enjoy it! I also tested this on my mom who's been unhappy about her weight for decades, and she got both impressive results and some admiring compliments.
And I did too, and can't even express how great it felt and how confident and proud I was. And this is the first time I'm going to say it out loud - and I'm literally shaking as I'm typing because nobody knew - I suffered from bulimia nervosa for 13 years and couldn't tell anyone. I fought it, with myself and my weight for all that time. I understand the battle is never truly won - just like former alcoholics and drug addicts - but I know I never want to go back to that dark place, because it was destroying my life physically and mentally. That's why a special dedication goes to those who were or are on the same page.
As a vegan and "eco freak" I love animals and believe in natural produce. So pre-packaged food, various fitness supplements or other crazy chemistry (usually animal-tested) that some people use to short-cut their way to the ideal figure, have never been an option for me.
Don't get me wrong - you can go to gym, eat meat or take various unnatural supplements, it's your decision and I fully respect it. All I'm saying is that you can skip these activities and still get fantastic results and save loads of money and time - thanks to the methods I discovered and tested.
I bet that many of you live in a similar way or have identified yourself somewhere in the lines above, so I want to make it easier for you by giving you a detailed yet simple strategy.
Feel free to go to my website http://www.mybodysecrets.com/ and get a free extract of my e-book called Body Leverage to get a glimpse of what you will discover.
To your transformation,
Jana
Article Source: http://EzineArticles.com/?expert=Jana_Talavaskova
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