Butternut Squash Puree with Pecans





 (Sally Fallon, Nourishing Traditions)

SERVES: 6

3 medium butternut squash
1–2 tbsp butter (to grease the dish)
3 eggs, lightly beaten
¼ tsp nutmeg
salt to taste
2 tbsp butter, melted
¾ cup raw pecans, chopped

Preheat oven to 350°F.

Cut squash in half; remove and discard seeds. Place squash, cut side down, in a buttered ovenproof baking dish with about ½ inch of water. Bake about 1 hour, until tender when pricked with a fork.

After squash is cooked, scoop out flesh into a food processor and blend until smooth. Add eggs and nutmeg, and season to taste with salt. Transfer puree to an ovenproof serving dish. Pour the melted butter over the puree and sprinkle on pecans. Bake for about 30 minutes.


Source : The Diet Solution Recipe Guide

Share this article

pertepods-avatar

Author : Massin

Just a simple men trying to make his place in the IM world. i'm a athlete, and i love FITNESS... i made this blog to share with you what's working for me.

0 comments:

Post a Comment