Exercise is one of the most important components of a healthy lifestyle. Our educated minds know this. However, our all-too human minds can lose interest on occasion...
On May 25, 1961 President Kennedy set the dramatic and ambitious goal of sending an American safely to the Moon. Although the Soviets had a head start in their space program...
While mothers all over the world never shy from reminding their kids to eat vegetables, the missing link is in explaining the vegetable health benefits....
We live in a world where time is slipping through our hands at lightning speeds. It's a world where we no longer have the time to cook healthy meals...
Exercise is one of the most important components of a healthy lifestyle. Our educated minds know this. However, our all-too human minds can lose interest on occasion...
Are You Over-Thinking Your Diet?
If you stop anyone on the street in this country today, there is a great chance that they will be on a diet. Low-fat, low-carb, no meat, no dairy, sugar free, gluten...
Are You Getting Enough Fruits and Vegetables? Your Body Needs Them!
No seriously, are you?
Think about it. You may initially think you are. Then you may realize you aren't. The USDA states you...
The Detoxifying Properties of Wheatgrass
Fifty million years ago, our guardian angel, the grass, arrived to our planet - to make life possible, and to prepare the Earth for the human race.~Edmond...
Will an Adult Weight Loss Camp Work For You
Sometimes no matter what, those extra pounds won't fall off, and you're constantly having trouble sticking to a diet. You've tried out gym memberships,...
Water Fasting Weight Loss - Good or Bad?
Water fasting is, exactly that! Just water-no solid food, juices, coffee, tea or milk. Are there any benefits to such drastic measures? And does it work?
Well...
Most Nutritional Recipe : Beetroot Benefits
recipe beetroot is a vegetable deep red with an acquired taste that has been receiving a lot of coverage in the news. It has been associated with better...
cause of constipation
Cause of constipation in general, constipation is caused by the slow movement of digested food in the intestine. As a result of this slow movement, the question that is digested...
