Will an Adult Weight Loss Camp Work For You?

Will an Adult Weight Loss Camp Work For You

Sometimes no matter what, those extra pounds won't fall off, and you're constantly having trouble sticking to a diet. You've tried out gym memberships, personal trainers, and even weight loss membership clubs. Still, you can't lose the weight. You're not willing to give up just yet though. Perhaps a weight loss camp can give you the boost you need. They seem to work really well on reality television, could one of them help you?

If everything that happened on television were true, then I would have planted my magic beans by now and be rubbing the golden goose instead of sharing my thoughts with you. Television shows such as NBC's "The Biggest Loser" and VH1's "Celebrity Fit Club" aren't genuine despite the so called reality of the shows. On these programs, you never see what really goes on off camera, and these shows are edited for entertainment and persuasion so that consumers will buy products associated with the television feature. Not one size fits all either. Just because one person loses a ton of weight on a specific diet and exercise plan that does not mean that the results will be the same for other people.

Many people sign up for weight loss retreats only to leave them before they are finished. Sometimes, they despise the menu choices and caloric restrictions and feel the exercise schedule is more dangerous than beneficial.

Others realize that many of the camps are more like spas than fitness centers. At these camps, many programs are optional and guests aren't encouraged to diet and exercise. The emphasis is more on becoming one with you. With fees that can range in the thousands of dollars per week, weight loss camps that don't help people lose weight are nothing more than scams. Imagine how you would feel if you spent that much money and didn't lose any weight at all. In some instances, people have attended weight loss retreats and actually gained weight.

There is no shortage of weight loss camps across the United States. Getting fit is big money, and companies are capitalizing on the rapidly growing number of obese people in the country. Before you sign up for a program, you should checkout the program's website. Ignore the guest testimonials on this website and look for independent reviews elsewhere. A call to the staffing director and a personal tour of the camp may answer any additional questions you may have. Before you begin the program, be sure and consult with your physician. Your goal is to get fit and live a healthy lifestyle, not to injure yourself.

Jayan writes about yoga, nutrition and weight loss. If you liked this article, please visit Gold Mutual Funds and USAGX.

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