Do you want a perfectly functioning body? Do you want to be free from all your medications? Do you wish you had the energy of a 20-year old even though that was 20 years ago?
Dreams, goals, desires, fantasies, wish lists. We all have them. Whether you are actively working toward achieving them or secretly cursing those who have what you want because you feel you can't have it for yourself, everybody desires something better for their health.
So how in the world do we get from where we are now to that final ambitious goal... that sometimes seems so far off that it feels more like a burden than an aspiration? The secret to achieving the health goals of your wildest dreams is simply to get started.
Every journey begins with one first step. Once you have put your foot upon the path of achieving what you really want, the hardest part is actually over because as you complete one step, the next best step will reveal itself. Your current step builds upon the next step and this is how you gain momentum.
Taking the first step is also monumental because it shows you are no longer a victim of circumstance, but a victor, a person willing and capable of taking full responsibility for their health and their life. Victims see the problem (and therefore the solution) coming from outside of themselves. The victor is creative, proactive and takes right action to achieve a desired outcome.
Taking the first step may feel scary because you sometimes just don't know where to start with achieving such an enormous goal. If you are uncertain of what the first step should be as you embark upon your health and wellness journey, it may help to ask yourself, "what is the smallest step I can take that will get me the biggest result?". Once you're clear, about this, just go for it!
One amazing thing that happens when you take the first pivotal step toward your dreams is that your world of support begins to open up for you. When people around you see you taking action and you're not just giving lip service about wanting to achieve better health, they will be more inclined to offer their help.
Surrounding yourself with quality support, those who hold you accountable and not stand for your mess, will be priceless as you live into your wildest dreams.
Need support taking the first step to healthier cooking and eating? Attend my F.R.E.E. Holistic Kitchen Revival teleseminar on Thursday, May 23rd at 8:00pm EST. For more info and to secure your spot today, visit the following link: http://organicsoulchef.com/free-teleseminar
Article Source: http://EzineArticles.com/?expert=Madea_AllenGueye
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