Tea Juice




 Drink this when you have a sugar craving. It’s a great substitute for unhealthy diet sodas and other sweet beverages.

5–6 bags caffeine-free herbal tea (e.g., peach, mint, chamomile, or fruit tea)
3 quarts boiling water
stevia powder (or liquid) to taste

Pour water over tea bags in a large pot. Add stevia while tea is hot. (Adjust amount according to the desired sweetness.)

Let the tea cool, remove tea bags, transfer tea to a serving pitcher or individual water


Source : The Diet Solution Recipe Guide

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Author : Massin

Just a simple men trying to make his place in the IM world. i'm a athlete, and i love FITNESS... i made this blog to share with you what's working for me.

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